Core & shldr warmup
Bear crawl & Inchworm/founder
V2-3-2 M’s on the 2 mins.
40-45-50 lbs on smallest metolius rung. 3 min rests.
I worked one V8, tried it 5 times, sent it on the 5th go. 3 min rests.
The density was harder than I thought it would be. Not sure if I’m going to succeed at my next progression. Felt good to do my maintenance hangboard session. Bouldering felt like a good idea, at least for my confidence.