5/25/14

This “med-hard” day was harder than I was hoping it would be.  I’m getting anxious about my next “hard” day.

Core and shldr Warmup
Bear crawl & inch worm

Modified Density

V2-3-2

Hangboard

40, 45, 50 lbs

Smallest Metolius rung

 Campus

1 round of skip ones

Could not complete 2nd half

 

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